Sauté for 3-4 minute, stirring to make sure the garlic doesn’t burn. Broccoli cheese soup is the perfect thing to make when it's cold outside, and you want to warm up, both inside and out. Preparation. Once the butter has melted, add the onions and garlic. Place the butter in a 4-quart soup pot and set over medium heat. It’s a delicious and … With only 110 calories and 6 grams of fat per serving, this soup is satisfying while being heavy! This soup is simple and light but tasty, made with a delicate vegetable stock and broccoli. Broccoli Cheese Soup in about 20 minutes. Great soup! Broth Juice Broccoli Green vegetables Light Soup. Topping with cheese and chives gives it a loaded baked potato feel. Add the broccoli florets and simmer until they are tender, about 5 minutes. Progresso Light, Broccoli Cheese Soup, Gluten Free, 18 oz 4.1 out of 5 stars 54. https://laurainthekitchen.com/recipes/light-cream-of-broccoli-soup Stir halfway through heating time. It’s not a super thick cheesy broccoli soup. Veggies: A crisp salad with a tangy vinaigrette dressing, a side of dippable crudites with ranch dressing like celery sticks, carrot sticks, radishes, cauliflower florets, and strips of colorful bell peppers. Broccoli and cheddar cheese go well together in almost any recipe, but this broccoli cheddar soup recipe is a particularly nice way to introduce kids to broccoli. Heat broth in large saucepan to boiling. First of all, to make this potato broccoli cheddar soup lighter, I used milk instead of cream. Remove from heat; cool slightly. https://therecipecritic.com/copycat-panera-broccoli-cheese-soup Pour soup into a blender. A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. Our favorite broccoli soup recipes show off this veggie in tasty ways. First, preheat oven to 400ºF. Next, I used fresh corn kernels in this soup recipe. Grade this recipe: 5 4 3 2 1. Blend until desired consistency. Light Broccoli Cheese Soup is perfect for days when you crave vegetables in creamy, cheesy goodness without the extra calories. And, there is no heavy cream, just milk and a little half and half mixed with cornstarch, so you can feel good about eating this gluten free veggie-loaded soup! One serving of this soup has 4 grams of fiber. If required, freeze in an airtight container for up to 3 months. It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. We start off by sautéing the onion in the olive oil to build the flavor base of the soup. Bring to a boil over medium high heat and boil for 3 minutes. Place frozen broccoli florets and carrots in large pot, cover with water. Add broccoli, onion and garlic. Stir 1/4 cup of the grated Parmesan into the soup, and serve the soup topped with the remaining cheese. To Reheat In Your Microwave: Cover loosely with a microwave safe lid and microwave on high heat setting for 2-3 minutes, or until hot. The cauliflower helps to thicken the soup without needing to add extra cream. With Carrots, Broccoli, Onion, Garlic, and Oregano, this is one flavorful soup. Combine first 7 ingredients in a large saucepan; bring to a boil. 2. added a carrot for color 3. processed ALL veggies (except florets) and stock in … I also had to use a blender which takes a bit more time. At 200 calories per serving, this Skinny Broccoli Cheese Soup Recipe is a significantly lightened up version of a classic! https://www.joyfulhealthyeats.com/crock-pot-broccoli-cheese-soup-recipe Light Broccoli Cheddar Soup. Contains: milk, soy No Artificial Flavors Reduce heat to low; cover. My version is a lightened up made with less cheese, less butter and less cream. My one year old licked her bowl clean! Rich, creamy, and oh-so-cheesy, this is a favorite quick meal any time of year! This easy soup recipe is a favorite for many reasons. Notes For this recipe: I can't call it a 30 min meal though, definently closer to 45-50 with all the chopping. You don’t need to be precise with your cuts, as we will blend the soup up after cooking. Perfect for lunch, or an easy … Broccoli and carrot change for presentation: 1. used fresh broccoli stems and saved the florets to add after soup was blended. Broccoli is a delicious, nutritional powerhouse. Cream of Broccoli Soup. While it may be light on calories, it certainly isn’t light … Drain vegetables in a colander and set aside. Saute the onion, garlic, carrot and celery in olive oil until soft. Easy Broccoli Cheese Soup recipe. The white-wine vinegar helps to balance out the broccoli flavor and adds a bit of complexity to the soup. What to Serve with Broccoli Cheddar Soup. It’s actually a light soup. It has a thinner texture and light flavor that’s slightly sweet from the broccoli. Add the flour, and stir until mixture thickens and starts to brown. https://www.thekitchn.com/broccoli-kale-and-ginger-soup-253419 Reduce heat, and simmer 10 minutes or until broccoli is tender. Tastes very similar to panera bread broccoli soup which I love. Pair with crunchy toast for a fresh and light springtime meal. Because there is chicken broth in the soup, a rich flavor is still present without the added fat. Light Broccoli Soup. Drizzle on about 3 tablespoons of EVOO and season with salt and pepper. Then, place cauliflower, broccoli, and garlic on a baking sheet. Bread: croutons, saltine crackers, garlic bread, or homemade biscuits. https://www.allrecipes.com/recipe/13313/best-cream-of-broccoli-soup I love just about any Creamy Soup, but Creamy Broccoli Soup … 34,926 4.4/5 for 20 ratings. #2 Use fresh corn kernels. I added more stock too because mine was a bit thick. In a large saucepan over medium heat, melt the margarine. 3 offers from $3.89. Cut the broccoli into 1-1.5 inch florets, slice the celery, mince the garlic, dice the onion and peel then cube the potato. Last modified on: December 16 th 2015. Once broccoli soup is cooked, let cool and cover in the refrigerator for up to 3 days. High in Fiber: Broccoli is an excellent source of fiber. Building the flavor base. This cheesy broccoli-potato soup is super creamy and has a lot of broccoli flavor from using both the florets and stems. Low in Fat and Calories: This soup is heavy on the broccoli and light on the cheese and cream, making it a lightened up version of the original. So many amazing things go with broccoli cheddar soup! Transfer half of vegetable-broth mixture to blender or food processor (in batches, if necessary); cover. Broccoli cheddar soup is typically full of heavy cream, LOTS of cheese and butter. While not necessary, it added a wonderful flavor to the soup. 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