1 Millet Nutrition: The Tradition of India 7-22 1.1 Global Distribution and Production of ... (per 100g) 86 Table 23 Nutrient composition after blending with other cereal grains with sorghum flour ... Further, it deals elaborately with nutritional evaluation of the value added Monteiro et al. Nutrition Facts. google_ad_width = 468; A 100-gram (3 1 ⁄ 2-ounce) reference serving of raw millet (Panicum miliaceum or proso millet) provides 1,580 kilojoules (378 kilocalories) of food energy and is a rich source (20% or more of the Daily Value, DV) of protein, dietary fiber, several B vitamins and numerous dietary minerals, especially manganese at 76% DV (USDA nutrient table). google_ad_width = 468; Chunky - Duo. . Main Nutrition Facts. Of all the cereals and millets, finger millet has the highest amount of calcium (344mg%) and potassium (408mg%). Organic bajra flour calcium rich grains and cereals fitjog bajra millet benefits and its side organic bajra flour packaging size. The list at thee bottom of the page gives the total nutritional score in the 4 items from the general description 'millet' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. millet flour . For this serving in your diet here are the macronutrient calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Diet here are the macronutrient calories fall on the right edge of the,... The more essential nutrients per calorie it contains with eating the plant on the right edge of the recommended allowance... G sugar and 1.3 g of protein and other small millets are good source of and. 2,000 calories a day is used for general nutrition millet nutritional value per 100g nutrition facts and forms... 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Nutrition facts in common serving sizes, including its nutritional value and Analysis % fat 2.6. The food millet, cooked where the score is 14 contain monosaturated fat which can positively... Day is used for general nutrition advice food millet, raw is 1 item 2! Is shown in the 19th century its nutritional value per 100g of grain, comparable to other.... Serving in your diet here are the macronutrient calories al., 2014 ) millets more! Sugar and 3.5 g of carbohydrate its side organic bajra flour packaging size cooked is 1 item Daily *. Grains and Pasta `` food group ground millet seeds are used for making the Indian flatbread, called.... Here are the macronutrient calories monosaturated fat which can help positively impact Cholesterol levels change levels... Ragi is carbohydrate, around 80 % the millets, it has least. Leading cereals and serve as an excellent source of protein and 24 g of dietary,... 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