508.543.2523. Pilates is a method of body conditioning designed to stretch and strengthen the body through a series of unique exercises. Preferred branch. Skip to main content ... Franklin. BERNON FAMILY BRANCH: 45 Forge Hill Road Franklin, MA 02038. 508-520-4515. Robertson County. Jewish Family Service. 2021 Bus Stops. 508.528.8708. Downtown. Enhanced mobility, long, strong muscles, a flat stomach, strong back, improved posture, and a more streamlined body. Brentwood YMCA classes include discussions about yoga, nutrition, and cross training. Located in Franklin. A suggested supply list will be made available upon registration. Franklin – 501 South Royal Oaks Blvd – Franklin, TN Keep in mind that the centers have different programs, classes, schedules, and hours. YMCA - Cool Springs . CPR Classes Listings. 6 reviews of Franklin Family YMCA "The YMCA is like my second home. Contact. Pilates develops core strength, movement efficiency, increased coordination, and integration of body and mind! Patrons with reservations may enter the facility and check in at the front desk 15 minutes prior to the class start time, then report to the room where their class is taking place. 5101 Maryland Way, Brentwood, TN 37027. FRANKLIN YMCA 111 West Park Street Franklin, PA 16323 Phone: (814) 432-2138 Map / Directions Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body. This specialized group class is for both men and women interested in having a more private and smaller group Pilates experience. Williamson County Parks & Recreation • 1120 Hillsboro Road Franklin, TN 37064 • (615) 790-5719 • Gordon Hampton, Director Contact Us Employment Powered By Revize Login Welcome to Franklin Athletic Club, your hometown gym. 95 White Bridge Rd Ste 209, Nashville, TN. Green Hills. By developing proper technique, you can actually retrain your body to move in safer and more efficient patterns of motion. Moose Lodge. Pilates is safe and rehabilitative for people with back pain, arthritis, osteoporosis, scoliosis, and limited flexibility. A workout for body and mind. Copyright © 2020 YMCA of Middle Tennessee All Rights Reserved. Supplies will be available during class for a minimal fee. 508.528.8708. It is a great class to increase flexibility and balance as well. Reduced number of classes (see schedule below) Maximum 50 percent capacity in each class; ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN … At Franklin Yoga & Wellness, we offer a wide range of yoga classes. Franklin County Family YMCA. LOCATION INFO. Pilates & Yoga classes are ideal for those wishing to improve flexibility, balance, and tone while strengthening core muscle groups. YMCA - Maryland Farms Carol and Roy Elam Family Ctr. Do NOT follow this link or you will be banned from the site. SCAN CARDS (card or app) must be shown in order to be admitted into the facility, class or pool area. I use the childcare at least twice a week, and the workers know my daughter by name. Maryland Farms. ^ Tivity Health, Inc. and its affiliates do not employ, own or operate 3rd party service providers. Capacity will be limited per state guidelines. Franklin. Try our new Step Interval class with Audrea on Thursday mornings at 9:30am in Studio 1! Brentwood. Our purpose is to provide a complete virtual yoga experience of union with God our Creator through meditation that is still, movement that is gentle, and postures that are powerful. † Membership includes SilverSneakers instructor-led group fitness classes. Yoga and Pilates classes at the YMCA will help you develop the flexibility, strength, and balance you have been looking for. Magic cheerleaders compete on team, pom, solo, and stunt groups at various locations in Western Pennsylvania, Eastern Ohio, and Southern New York. Learn more about how we're safely helping your family get back in the water. You’re here! Main Office 235 Technology Drive | PO Box 720 Rocky Mount VA 24151 Phone: 540-489-9622 111 N Wilson Blvd, Nashville, TN. Arriving for Class: Updated 10-1-2020. Bellevue. Connect ©2018FranklinYoga. Brentwood Family YMCA — 8207 Concord Road Brentwood, TN 37207 Everyone is super friendly, almost obnoxiously so (but that's better than the alternative). 501 S Royal Oaks Blvd, Franklin, TN 37064. While “Christian yoga” might sound like an oxymoron, you are encouraged to read further! Pilates is designed for individuals of all ages who want to improve strength and flexibility without building bulk. Sign Up for Our Monthly Newsletter. 801 Percy Warner Blvd Ste 103, Nashville, TN. West Family YMCA 740 Main St Johnson City, NY 13790 607-770-9622 Get Directions INVENSYS FOXBORO BRANCH: 67 Mechanic Street Foxboro, MA 02035. There are no classes on You can also remove some of the filter options. Pilates & Yoga classes are ideal for those wishing to improve flexibility, balance, and tone while strengthening core muscle groups. INVENSYS FOXBORO BRANCH: 67 Mechanic Street Foxboro, MA 02035. All Rights Reserved. This class is perfect for beginners, physical therapy patients, and regular SilverSneakers® YogaStretch practitioners who wish to grow their practice. Some locations offer Members additional classes. 501 S Royal Oaks Blvd. Our team also strives to help every swimmer develop more self-esteem and confidence, both in and out of the pool. YMCA of Middle Tennessee . Life is full of opportunities to make memories in the water, which is why we believe that creating a happy swimmer is a gift that lasts a lifetime . Young Life Williamson County. Our gym is equipped with the latest equipment, the friendliest staff, and the best group exercise classes in Franklin! 1256 West Central Street. Northwest. Perfect for any age or fitness level. Be sure to prepare for some challenging sequences and an overall great workout that builds core strength, flexibility, balance, and endurance. Bringing it back ole' school style on Thursday mornings at the Franklin Family YMCA. Parent/Child and Youth swim lessons are back at the Y! Of note, we recommend that you bring your own yoga mat to class. Appropriate workout attire and athletic shoes are required for participation in Group Fitness classes. Donelson-Hermitage. Address 601 Love StreetErwin, TN 37650 Phone: 423.743.3361 Fax: 423.743.5317 Hours of Operation Monday and Tuesday 6:00 am - 8:00 pm Wednesday… Progressions and modifications will be offered, in addition to the optional use of equipment. This vigorous one-hour class uses deep breathing and flowing movements to invigorate, detox, the mind and body, and heal the spirit. Margaret Maddox. 615-373-2900 579.51 mile. From swimming classes to organized recreational basketball leagues, the Brentwood YMCA bustles with activity. The YMCA is a 501(c)(3) non-profit organization dedicated to Youth Development, Healthy Living, and Social Responsibility. YMCA MEMBERS ONLY at this time. I really enjoy taking group fitness classes, and I like that I don't have to pay extra to attend them. 615-591-0322 576.06 mile. Our Flag Football program is simple… “Everybody Plays. Beginners are welcome. Previous drawing experience is required (see Introduction to Manga). Flag Football at the Y Sign Up for Flag Football at the Y Today! Use our map or zip code finder for the best results. 170 Mallory Station Rd, Franklin, TN Copyright © 2021 Abundant Yoga. This 60-minute, slow-moving, restorative class offers participants a chance to explore and refine the basic postures, breathing techniques, and mind-body connections of yoga. 501 S Royal Oaks Blvd. Franklin, MA 02038. Our Franklin swim lessons aren’t just about the skill of swimming. View All Locations . Of note, we recommend that you bring your own yoga mat to class. The Y's e-Learning Academy is a full-day childcare program for children learning virtually this school year. Save as preferred branch. There will be more one-on-one time with the instructor and opportunities to ask questions. Bring a towel, mask and filled water bottle. Yet, the Y makes just as much of an impact on health by educating member and non-members alike about the best strategies for staying in shape. Gym membership includes free group exercise classes! Down Syndrome Association of Middle Tn. The results? The class fee is $20, and the optional supply fee is $5. The Pilates method is a full body exercise system that emphasizes body alignment, correct breathing, and core strength. We’re filled with others who, like you, are committed to improving their fitness. 615-591-0322. Join Now! Crohn's & Colitis Foundation. You can find information on these, and any other Middle Tennessee YMCA at www.ymcamidtn.org . Clarksville Area. Mission: A worldwide, charitable fellowship, united by a common loyalty to Jesus Christ, for the purpose of helping persons grow in … BERNON FAMILY BRANCH: 45 Forge Hill Road Franklin, MA 02038. Members will be subject to a temperature check when arriving. Find Us Online. User account menu. This one-hour class is designed to focus on lengthening and strengthening the  “powerhouse muscles” and the core muscles. These no impact, low-intensity workouts include stretching and core muscle training exercises. Info@FranklinYoga.com. Our focus will be on correct exercise technique while moving through a series of different mat exercises that engage the body’s “powerhouse” muscle groups – the abdominals, back, buttocks, and thighs. Please call for current class schedules and lesson fees. Benefits include strengthening and toning the muscles while improving posture, flexibility, and balance. Visit. We are a competitive cheerleading group that accepts males and females ages 6 to 18. Wear your mask or face covering whenever possible. Members can now reserve up to two hours of on-site care online and in advance. 7340 Charlotte Pike, Nashville, TN. Franklin, TN 37064 Today's hours: 5am-8pm All Hours Main Menu. Discounts vary per 3rd party provider. Everybody Wins!” Our participants will learn basic footwork, ball handling techniques, and fundamental football skills with minimal contact. Welcome to Franklin Athletic Club. 508.543.2523. School Age Services. Find your local YMCA branch or overnight camp from the Triangle to the coast. This class will meet Tuesdays, January 19 and 26 from 4-5:30 p.m. and is for ages 8 and up. The mission of the Great Miami Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all. Each class will emphasize body alignment, breathing techniques, and core strength. FACE MASKS/COVERINGS will be worn by YMCA staff, but know we are smiling from ear to ear because we are happy to see you! Holistic Healing services including massage, health coaching, reiki, an. Guided poses and a focus on controlled, mindful breathing will help people of all exercise levels find balance. Mask-On Exercise Areas Available at Select Centers, Don & Jean Gunn: Franklin Y 2019 Impact Award Winners, reserve Y-Play and YAC services online in advance. Franklin YMCA Magic All-Star Cheerleading . Classes vary by location. Singleton Community Center Website Sort by updated: 08/17/2018 : 7266 Third Road Bartlett , TN 38135 Bartlett In: 6 Out: 0 Players: 35 Comment: Night play and Saturday morning play will vary depending on the gym schedule; during volleyball and basketball season pickleball may not be available. It’s also a great class for people who are at various stages of physical rehabilitation. No guests. Christ Church. The ancient art of yoga is known to increase flexibility, improve endurance, and reduce stress. It feels like I spend more time here than anywhere. YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. Become a member of the Y this season and pay $21 joining fee when you sign up! CDC and state guidelines encourage seniors and other vulnerable populations to stay home. It was developed by Joseph H. Pilates to help veterans returning from the First World War. Franklin, TN 37064 Today's hours: 5am-8pm All Hours Main Menu. North Rutherford. The YMCA of Middle Tennessee asks members to bring a mask and wear it wherever possible, especially in common areas. YMCA - Franklin Family . Personal training available. Method is a 501 ( c ) ( 3 ) non-profit organization dedicated to Youth,... Are required for participation in group fitness classes seniors and other vulnerable populations to stay home I enjoy... Mornings at 9:30am in Studio 1 movements to invigorate, detox, the mind and body, and any Middle... 3 ) non-profit organization dedicated to Youth Development, Healthy Living, and the workers my... Non-Profit organization dedicated to Youth Development, Healthy Living, and core muscle groups with activity balance as.... Smaller group pilates experience can now reserve up to two hours of on-site care online and in advance organized basketball. Retrain your body to move in safer and more efficient patterns of motion learning virtually this year... Second home coaching, reiki, an ( card or app ) must be shown order. 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And regular SilverSneakers® YogaStretch practitioners who wish to grow their practice: 45 Forge Hill Road Franklin, TN.. Gym is equipped with the instructor and opportunities to ask questions find balance optional fee. Attire and Athletic shoes are required for participation in group fitness classes and Social Responsibility week. Forge Hill Road Franklin, TN from 4-5:30 p.m. and is for both men and women interested in having more! We recommend that you bring your own yoga mat to class each will... Pilates is designed for individuals of All exercise levels find balance attend them 21. N'T have to pay extra to attend them organized recreational basketball leagues, the friendliest staff, and focus... And franklin tn ymca class schedule of body and mind help you develop the flexibility, strength movement. Suggested supply list will be subject to a temperature check when arriving safely helping your Family get back the. 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